Free Allergen Matrix Builder: Printable Menu Matrix for UK Food Businesses | The Safer Food Group

Free interactive tool

Allergen Matrix Builder

Build a printable allergen matrix for your menu covering all 14 allergens UK law requires you to declare. Add your dishes, tick the grid, print it — free, no sign-up.

Build yours now

Your allergen matrix

Everything you type saves in this browser, so you can come back and update it whenever the menu changes.

Allergen matrix

Allergen matrix

The Safer Food Group
Dish
Generated — allergen information must be reviewed whenever recipes, ingredients or suppliers change.
Free allergen matrix from The Safer Food Group · thesaferfoodgroup.com
A tick means the dish contains that allergen. This matrix is a declaration of ingredients, not a record of kitchen controls — you are still responsible for managing cross-contact and for keeping this information accurate every time a recipe or supplier changes.

At a glance

What it is
A free interactive tool that builds a printable allergen matrix for your menu.
Who it's for
Cafés, takeaways, restaurants, mobile caterers — any UK food business serving non-prepacked food.
Why it helps
Puts accurate allergen information where staff and customers can actually use it.
What it covers
All 14 allergens named in UK food law, for as many dishes as your menu holds.
Cost
Free to use and print. No account, no sign-up, nothing stored on our servers.

What it is

The Allergen Matrix Builder turns your menu into the document every EHO expects to see: a clear grid of dishes down the side, the 14 regulated allergens across the top, and a tick wherever a dish contains one. Add your dishes, tap the grid, and print an A4 landscape matrix with your business name on it.

It covers the full set of allergens UK law requires food businesses to declare: celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame, soya, and sulphur dioxide or sulphites. Your matrix saves in your own browser, so when the menu changes you can update a tick and reprint rather than starting again.

Why it matters

Since December 2014, the Food Information Regulations have required every UK food business to provide accurate information about any of the 14 regulated allergens used as ingredients — including for loose, non-prepacked food like restaurant meals and takeaway dishes. When a customer asks "is there sesame in this?", guessing is not an option: staff need a reliable, current source of truth, and a printed matrix by the pass or the till is the simplest form that takes.

It matters commercially as well as legally. Allergen control sits squarely inside the "confidence in management" pillar of your food hygiene rating, and an inaccurate or out-of-date matrix is worse than none at all — it turns an honest gap into documented misinformation.

Important to note: a matrix is a communication aid, not compliance in itself. It records what your dishes contain; it does not manage cross-contact from shared fryers, prep surfaces or storage, and it cannot substitute for trained staff and accurate ingredient knowledge. Treat it as the visible output of a working allergen system — not the system.

How to get the most from it

Keeping it current

An allergen matrix is only ever as good as its last review. Recipes evolve, suppliers substitute ingredients, and a "free-from" product can quietly stop being free-from between deliveries. The businesses that get caught out are rarely the ones with no allergen information — they're the ones whose information was right six months ago.

Make a review trigger, not a review date: any recipe change, any supplier change, any substitution in a delivery means the matrix gets checked before the dish is next served. For a small operation, the reprint takes two minutes. For larger or multi-site operations, where you also need to prove the information was current on a given day, a printed sheet starts to hit its limits — that's the point where documented review records and a managed allergen system earn their keep.

Frequently asked questions

Do UK food businesses have to provide allergen information?
Yes. Under the Food Information Regulations 2014, every food business must provide accurate information about any of the 14 regulated allergens used as ingredients in the food it serves or sells. For non-prepacked (loose) food, that information can be given in writing or verbally, but it must be accurate, consistent and verifiable — which is exactly what a well-kept allergen matrix supports.
Does using this allergen matrix make my business compliant?
No. The matrix is a communication and organisation aid, not compliance in itself. Compliance comes from accurate ingredient knowledge, trained staff, controls that prevent allergen cross-contact, and keeping your information correct every time a recipe, ingredient or supplier changes. A matrix built once and never reviewed can be more dangerous than no matrix at all.
Why doesn't the matrix include "may contain" or cross-contact?
Deliberately. A tick in this matrix means the dish contains that allergen as an ingredient. Cross-contact risk depends on how your kitchen actually operates — shared fryers, prep surfaces, storage — and needs a proper risk assessment rather than a tick box. Mixing "contains" and "may contain" in one grid also makes the printed matrix easier to misread at speed, which is when mistakes happen.
Where is my menu data stored?
In your own browser, on your own device, using local storage. Nothing you type is sent to The Safer Food Group or anyone else, and there is no account or sign-up. That also means your matrix won't follow you to a different device or browser — print or rebuild it if you switch.

Ready to go further than a matrix?

A matrix records the answers; accredited training makes sure your team knows the questions. These two courses are EHO-approved, accredited by Qualifi and CPD UK, and online with an instant certificate — and yes, allergen matrix systems are on the Level 2 syllabus.

Level 2 · All food staff

Level 2 Allergy Awareness

The essential course for anyone handling, preparing or serving food. Covers the 14 major allergens, preventing cross-contact, allergen matrix and due diligence systems, Natasha's Law and the Food Information Regulations.

  • Catering, Early Years and Schools versions
  • 2–4 hours · instant PDF certificate
  • EHO approved · Qualifi & CPD UK accredited

From £14 +VAT · multi-buy from £7 +VAT

Choose a version →
Level 3 · Managers & chefs

Level 3 Allergen Management

For the person responsible for making allergen control work: head chefs, managers and supervisors. Covers allergen risk assessment, HACCP principles, supplier verification, documentation and audit preparation.

  • Build your own allergen policy and risk assessment as you study
  • 2–4 hours · 6 CPD points · instant PDF certificate
  • Qualifi & CPD UK accredited

£56 +VAT · multi-buy £28 +VAT

View the course →

Build your free allergen matrix

Add your dishes, tick the grid, print it for the pass and front of house. No sign-up, no cost.

Go to the matrix builder

About the author

Paul Grantham

Food Safety Trainer, Educator & Consultant

Paul is a food safety trainer, educator and consultant with over 15 years' experience helping food businesses work safely. He lectures at university level and spent decades working across the hospitality and retail sectors before moving into training, giving him a practical, floor-level understanding of the pressures real kitchens and food businesses face. Much of his consultancy work centres on food safety auditing and management system design, and he has worked with everyone from independent operators to large-scale, multi-site organisations across a wide range of sectors. That blend of hands-on industry experience, academic teaching and system-level expertise shapes resources and training that make sense to food handlers and business owners alike.